workout: 4 miles on the treadmill, which was supposed to be 6 miles. Good thing this is my recovery week, just can't have a good relationship with the treadmill this week.
bf: the usual oatmeal before swim practice
morning snack: almonds/dried apricot/decaf coffee
lunch: salad with lots of veggies/ blue corn chips
afternoon: apple/ Larabar
dinner: quinoa w/ sundried tomatoes/roasted vegetables and squash leftovers
evening: energy bar made last weekend
I was hungry quite a bit of the day or maybe just restless, I haven't decided yet. My stomache was bothering me this afternoon and evening. Can't figure it out. I don't know what I could be eating to cause this.
Weight is back down and at my lowest point for a long while.
This way of life seems to be becoming somewhat of a habit. Donuts at school again today and I didn't even think about them. There is really very little that I am 'missing'. I am really believing that with a few modifications I am going to give this a try even after the 21 days is up.
Starting to look at vegan websites and I was on Beginner Triathlete forums today reading through some threads about being vegan/vegetarian.
I have Boys swimming sectionals tonight. They have a room there to feed the coaches. I will be taking my own food. I might be able to snag a piece of fruit and a water bottle from that room, but that is about it.
I also have inservice day at school today. 'Lunch is provided'. I am taking my own.
If you are reading this, leave me a comment so I know you are out there :)